Latest Story

A “Gold Medal” Partnership: Shaklee and the U.S. Ski Team and U.S. Snowboarding

A “Gold Medal” Partnership: Shaklee and the U.S. Ski Team  and U.S. Snowboarding

Image via Wikipedia FUELING EXTRAORDINARY FEATS OF HUMAN PERFORMANCE PLEASANTON, Calif., March 5, 2010 – Shaklee Corporation, the leading natural nutrition company in the U.S., would like to congratulate the U.S. Ski Team and U.S. Snowboarding for taking home an astounding 21 medals, including six Gold medals at the Games in Vancouver.  Since 1980, Shaklee... »

Drink your Greens: Collard Green Smoothies

Drink your Greens:  Collard Green Smoothies

I know it may sound disgusting, but I just had to try it.  I got a recipe with my Bluebird CSA share box to add collard greens to my smoothies as a way to get the wonderful nutrients in collards into my diet without... »

Apple Feta Salad Made from our Bluebird CSA Sharebox

Apple Feta Salad Made from our Bluebird CSA Sharebox

Today’s Bluebird CSA Sharebox included the ingredients for a healthy salad made with locally grown buttercrunch lettuce, Rome apples, and pecans. This is what I made and everyone in the family loved it! Apple Feta Salad Rinse, tear and drain artisan lettuces.  Add thinly sliced apples, crumbled... »


Day 13 of Triathlon Training for the Wellness Lady

Day 13 of Triathlon Training for the Wellness Lady

Image via Wikipedia Today was the 13th day of my triathlon training and it is going well.  I’ve worked up to swimming 6 laps.  I did 2 without stopping to... »

Pecan Crusted Tilapia on Bed of Mediterranean Roasted Collards: Nutrient Rich Recipes

Pecan Crusted Tilapia on Bed of Mediterranean Roasted Collards: Nutrient Rich Recipes

When we picked up our Bluebird CSA Sharebox, it came with some recipes to try. We tried two of them and hope you will too! Rosemary Pecan Crusted Trout Chop... »

A Handful of Pecans a Day Keeps the Doctor Away

A Handful of Pecans a Day Keeps the Doctor Away

From:  http://www.ilovepecans.org “Clinical research studies have confirmed eating about a handful of pecans each day may help reduce the risk of heart disease, help lower cholesterol and aid in weight... »