Recipes

Update on the Federal Governments Progress on Improving School Lunches

July 25, 2010
By admin

Share One of my favorite recipe websites is Culinate.com. I have an account there where I can find recipes as well as type in my recipes and store them and share them with friends. Today, I was looking up my favorite cookie recipe, Bluebird Millet Oatmeal Cookies with Dried Plums when I stumbled upon...
Read more »

Tags: , , , , ,
Posted in Children's Health, Recipes | No Comments »

Drink your Greens: Collard Green Smoothies

February 20, 2010
By admin
Drink your Greens:  Collard Green Smoothies

Share I know it may sound disgusting, but I just had to try it.  I got a recipe with my Bluebird CSA share box to add collard greens to my smoothies as a way to get the wonderful nutrients in collards into my diet without having to cook. Recipe for Green Smoothies    1 cup...
Read more »

Posted in Nutrition, Recipes | No Comments »

Apple Feta Salad Made from our Bluebird CSA Sharebox

February 1, 2010
By admin
Apple Feta Salad Made from our Bluebird CSA Sharebox

Share Today’s Bluebird CSA Sharebox included the ingredients for a healthy salad made with locally grown buttercrunch lettuce, Rome apples, and pecans. This is what I made and everyone in the family loved it! Apple Feta Salad Rinse, tear and drain artisan lettuces.  Add thinly sliced apples, crumbled feta cheese, and chopped pecans. Toss...
Read more »

Tags: , , , , ,
Posted in Nutrition, Recipes | 3 Comments »

Pecan Crusted Tilapia on Bed of Mediterranean Roasted Collards: Nutrient Rich Recipes

January 26, 2010
By admin
Pecan Crusted Tilapia on Bed of Mediterranean Roasted Collards: Nutrient Rich Recipes

Share When we picked up our Bluebird CSA Sharebox, it came with some recipes to try. We tried two of them and hope you will too! Rosemary Pecan Crusted Trout Chop pecans finely and mix with McCormick Crusting Blend and fresh chopped Rosemary. Dip Tilapia in whisked egg then pecan crusting blend. Place crush...
Read more »

Tags: , , , , , , ,
Posted in Nutrition, Recipes | 1 Comment »

The Wellness Lady Explores Eating Fresh and Local Foods with the Bluebird CSA

January 18, 2010
By admin
The Wellness Lady Explores Eating Fresh and Local Foods with the Bluebird CSA

Share This week, I’ve signed up for the Bluebird CSA.  Yes, that’s what I said, “What’s a CSA?’  It is a cooperative partnership between our local rural farmers and the community.  We have purchased a share box which will arrive next week.  Whatever the farmers produce, we will get a share.  Since it is...
Read more »

Tags: , , , , , , ,
Posted in Nutrition, Recipes | 2 Comments »

How to Make Healthy French Fries Using Turnips

January 17, 2010
By admin
How to Make Healthy French Fries Using Turnips

Share I just never dreamed I would try this, but since we’ve been adding more fresh, local vegetables to our diets we needed an idea for turnips. Frank Mason of the Bluebird Market suggested we try Turnip Fries. Since my husband  (AKA Pizza Doctor) is the main cook in our home, he got the...
Read more »

Tags: , , , , ,
Posted in Children's Health, Exercise, Natural Cleaning Products, Nutrition, Recipes, Stress Relief, Supplements, Uncategorized | 3 Comments »

Farmer Bob’s 10 Minute Squash Casserole

November 1, 2009
By admin

Share Farmer Bob of James Family Farms showed us how to prepare a healthy squash casserole in only 10 minutes. Ingredients: 3 yellow squash (cubed) 1 Idaho potato (peeled and cubed) 1 Vidalia Onion (diced) 1 tbs of butter Sweet Basil (optional) Dump all ingredients into a microwave safe bowl and heat for 10...
Read more »

Tags: , , , , ,
Posted in Nutrition, Recipes | No Comments »

How to Make Homemade Applesauce

October 24, 2009
By admin

Share Today, I visited the Bluebird Market in Thomaston, Georgia where Farmer Bob showed up with his locally grown apples. He told us how wonderful applesauce is when made with 1/2 Rome Apples and 1/2 Granny Smith. So, I rushed home with my apples and made some applesauce. It is so EASY and healthy....
Read more »

Tags: , , , , ,
Posted in Recipes | 1 Comment »

How to Make “Kickin” Pimento Cheese in 5 Minutes

October 17, 2009
By admin
How to Make “Kickin” Pimento Cheese in 5 Minutes

Share Today at the Bluebird Market, my favorite local farmer (Bob James) did a demonstration on making home made pimento cheese.  He grows his own pimento peppers and roasts them in organic olive oil for this delicious recipe. “Kickin” Pimento Cheese Recipe Ingredients: 16 oz shredded cheddar cheese 16 oz shredded Velveeta cheese 1...
Read more »

Tags: , , , , , ,
Posted in Recipes, Uncategorized | 3 Comments »

How to Get Your Children to Eat Vegetables: A Simple Way to Sneak Veggies into Your Child’s Diet

September 13, 2009
By admin
How to Get Your Children to Eat Vegetables: A Simple Way to Sneak Veggies into Your Child’s Diet

Share If you are struggling to get your children to eat vegetables, then you may want to try this “sneaky” idea.  Puree vegetables in a blender and then add the purees into recipes your children like.  I did this for years sneaking vegetables into meatloaf, hamburgers, and soups. But, now there is a cookbook...
Read more »

Tags: , , , , ,
Posted in Children's Health, Nutrition, Recipes | No Comments »