• Recipes

    Announcing our Second Annual Healthy Holiday Challenge

    by  • November 6, 2013 • Exercise, Nutrition, Recipes, Weight Loss, Wellness • 0 Comments

    The average American will gain between 7-11 pounds between now and January.  That’s the size of a turkey! Join us in our Healthy Holiday Challenge Maintain, Don’t Gain a Turkey! Kick off on Friday, November 8th 12:30-1:30pm Clayton Family Chiropractic “Curbing Your Cravings for Carbs” Join the challenge anytime between now and Thanksgiving. Click...

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    How to Make Your Own Natural Energy Drink

    by  • May 16, 2013 • Recipes, Shaklee, Supplements, Uncategorized, Wellness • 0 Comments

    Jogging on a bright November morning

    Here’s a helpful video to shares a natural and delicious energy drink you can make for yourself. Benefits of this natural energy drink: Keeps you hydrated throughout the day Aids in balancing your PH levels Supports your adrenals Transports oxygen, minerals, and nutrients throughout your body systems Use in place of coffee, sodas, and...

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