Share According to a blog post at Science Daily a new twin study showed that eating a Mediterranean Style Diet may improve heart function. That’s good news! I love eating Mediterranean style foods. Click below to read the summary article. Mediterranean-Style Diet Improves Heart Function, Twin Study Shows Come back and read the Mayo...
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Share Image by PinCheck via Flickr When I was teenager, my mom had her first skin cancer. That’s when I began to take an interest in prevention. So for all of my adult life, I have been careful to observe safety tips. I’m the odd ball at the beach who hangs out early morning...
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Share I just never dreamed I would try this, but since we’ve been adding more fresh, local vegetables to our diets we needed an idea for turnips. Frank Mason of the Bluebird Market suggested we try Turnip Fries. Since my husband (AKA Pizza Doctor) is the main cook in our home, he got the...
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Share Today at the Bluebird Market, my favorite local farmer (Bob James) did a demonstration on making home made pimento cheese. He grows his own pimento peppers and roasts them in organic olive oil for this delicious recipe. “Kickin” Pimento Cheese Recipe Ingredients: 16 oz shredded cheddar cheese 16 oz shredded Velveeta cheese 1...
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Share I just made a loan to someone in Ukraine using a revolutionary new website called Kiva (www.kiva.org). You can go to Kiva’s website and lend to someone across the globe who needs a loan for their business – like raising goats, selling vegetables at market or making bricks. Each loan has a picture...
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