Losing weight alone is difficult. That’s why I’ve created support groups for my clients.
Each week we will meet together to help overcome obstacles to weight loss in a FUN, supportive and encouraging atmosphere.
We will have:
- prizes and incentives
- a daily plan of action
- support and accountability
- tools and training of what to eat/not eat
- exercise plans
- mobile apps
- and more!
We have both local groups and groups that meet via conference call. Find out more by visiting my “Support” page.