Image via Wikipedia Today was the 13th day of my triathlon training and it is going well. I’ve worked up to swimming 6 laps. I did 2 without stopping to rest. That’s an improvement! But, I’ve got some things I’m trying to workout. First of all, I’ve got to get some earplugs. This is...
Read more →From: http://www.ilovepecans.org “Clinical research studies have confirmed eating about a handful of pecans each day may help reduce the risk of heart disease, help lower cholesterol and aid in weight loss. In addition, pecans are loaded with more than 19 vitamins and minerals, heart-healthy unsaturated fat, and contain no trans fat. For more information...
Read more →Our family went the the Bluebird Market and picked up our first Bluebird CSA Sharebox. Like many Americans, we are being careful about our grocery budget. Sometimes it seems it takes a lot of money to eat healthy, but the Bluebird CSA is changing that for us. For only $15, we received a whole...
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