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Bluebird CSA Georgia Pecans
From:  http://www.ilovepecans.org “Clinical research studies have confirmed eating about a handful of pecans each day may help reduce the risk of heart disease, help lower cholesterol and aid in weight loss.  In addition, pecans are loaded with more than 19 vitamins and minerals, heart-healthy unsaturated fat, and contain no trans […]

A Handful of Pecans a Day Keeps the Doctor Away


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Our family went the the Bluebird Market and picked up our first Bluebird CSA Sharebox.  Like many Americans, we are being careful about our grocery budget.   Sometimes it seems it takes a lot of money to eat healthy, but the Bluebird CSA is changing that for us.  For only $15, […]

The Wellness Lady’s Bluebird CSA Sharebox is Full of Nutrient ...