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    A Handful of Pecans a Day Keeps the Doctor Away

    by  • January 25, 2010 • Nutrition • 0 Comments

    From:  http://www.ilovepecans.org “Clinical research studies have confirmed eating about a handful of pecans each day may help reduce the risk of heart disease, help lower cholesterol and aid in weight loss.  In addition, pecans are loaded with more than 19 vitamins and minerals, heart-healthy unsaturated fat, and contain no trans fat.  For more information...

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