Are you eating too much salt? Most Americans are!
by Carla Clayton • June 26, 2010 • Nutrition • 0 Comments
Image via Wikipedia According to the CDC, 9 out of 10 Americans are eating too much salt, nearly double the amounts recommended. You may be surprised to find out the source is not the salt shaker. The dietary guidelines recommend no more than 2300 mg of sodium per day. The CDC study found that...
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