• Posts Tagged ‘Fat Loss Quickie’

    30 Day Home Office Fitness Challenge Day 4

    by  • September 27, 2009 • Exercise • 0 Comments

    OK.  Let’s be honest here.  Sometimes life throws curve balls and the best intentions go unmet.  But, I’m back!  Took 2 days off from the challenge.  Here’s where I am today.  I’ve completed the shoulder and neck exercises, I’m sitting on my stability ball writing this, and I have just eaten fresh, organic cantelop...

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    30 Day Home Office Fitness Challenge Day 2

    by  • September 25, 2009 • Exercise • 0 Comments

    Image by Harmoney via Flickr Today was a long day at work.  We had our 3 year anniversary celebration party and had over 150 guests partying with us.  I’m tired and it’s after 9 pm, but having the accountability of an audience and the challenge…here I am.   I am sitting on my stability ball...

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