Posts Tagged ‘ health and wellness ’

Are you lacking Vitamin D?

July 27, 2010
By admin

Share How much Vitamin D should you be getting? This seems to be the year of Vitamin D. Everyone is talking about it. New studies being published and reviewed every day. For the next few weeks, I am going to be posting about vitamin D and helping you navigate through this new territory. Today...
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Posted in Supplements | No Comments »

Want to feel great today, and get started on the path of lifelong health?

June 26, 2010
By admin

Share Order Shaklee Vitalizer today. Take the 30 day challenge…Feel better in 30 days or your money back!
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Posted in Nutrition, Stress Relief | No Comments »

Mediterranean-Style Diet May Improve Heart Function, Twin Study Reveals

June 17, 2010
By admin
Mediterranean-Style Diet May Improve Heart Function, Twin Study Reveals

Share According to a blog post at Science Daily a new twin study showed that eating a Mediterranean Style Diet may improve heart function.  That’s good news!    I love eating Mediterranean style foods. Click below to read the summary article. Mediterranean-Style Diet Improves Heart Function, Twin Study Shows Come back and read the Mayo...
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Posted in Nutrition, Uncategorized | No Comments »

Bluebird Festival….Locally Grown Fun!

April 4, 2010
By admin
Bluebird Festival….Locally Grown Fun!

Share I’m looking forward to the Bluebird Festival coming to town on May 8th on the square in Thomaston, GA. There will be food, arts, and music. Join me on the Bluebird Festival Ning Network! Visit BluebirdFestival
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Posted in Nutrition | No Comments »

A “Gold Medal” Partnership: Shaklee and the U.S. Ski Team and U.S. Snowboarding

March 5, 2010
By admin
A “Gold Medal” Partnership: Shaklee and the U.S. Ski Team  and U.S. Snowboarding

Share Image via Wikipedia FUELING EXTRAORDINARY FEATS OF HUMAN PERFORMANCE PLEASANTON, Calif., March 5, 2010 – Shaklee Corporation, the leading natural nutrition company in the U.S., would like to congratulate the U.S. Ski Team and U.S. Snowboarding for taking home an astounding 21 medals, including six Gold medals at the Games in Vancouver.  Since...
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Posted in Exercise, Nutrition, Supplements | No Comments »

Pecan Crusted Tilapia on Bed of Mediterranean Roasted Collards: Nutrient Rich Recipes

January 26, 2010
By admin
Pecan Crusted Tilapia on Bed of Mediterranean Roasted Collards: Nutrient Rich Recipes

Share When we picked up our Bluebird CSA Sharebox, it came with some recipes to try. We tried two of them and hope you will too! Rosemary Pecan Crusted Trout Chop pecans finely and mix with McCormick Crusting Blend and fresh chopped Rosemary. Dip Tilapia in whisked egg then pecan crusting blend. Place crush...
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Posted in Nutrition, Recipes | 1 Comment »

The Wellness Lady’s Bluebird CSA Sharebox is Full of Nutrient Rich Foods

January 24, 2010
By admin
The Wellness Lady’s Bluebird CSA Sharebox is Full of Nutrient Rich Foods

Share Our family went the the Bluebird Market and picked up our first Bluebird CSA Sharebox.  Like many Americans, we are being careful about our grocery budget.   Sometimes it seems it takes a lot of money to eat healthy, but the Bluebird CSA is changing that for us.  For only $15, we received a...
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Posted in Nutrition | 2 Comments »

The Dirty Secrets of Household Cleaning Products

September 7, 2009
By admin
The Dirty Secrets of Household Cleaning Products

Share Facts you may not know about cleaning products. 1 in 13 school age children has asthma Asthma rates in children under 5 increased 160% Correlation between toxins in our household cleaning products and asthma in children Want to know more? Real Dirt on Clean Part 2 Real Dirt on Clean Part 3 Real...
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Posted in Children's Health, Natural Cleaning Products | 1 Comment »

Do Organic Vegetables Taste Better? Skeptical Farmer Speaks Out!

September 6, 2009
By admin
Do Organic Vegetables Taste Better?  Skeptical Farmer Speaks Out!

Share Yesterday, I visited my local neighborhood farmer’s market and spoke with Bobby from James Family Farms.  He was telling me that he is switching to organic practices at his farm due to the increased interest from consumers in our area.  He said he was skeptical at first, but was surprised recently when his...
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Posted in Nutrition | 2 Comments »