health and wellness

2011 Carla and Rick confetti
Happy New Year! I just want to wish you a very, happy New Year.  I hope 2011 will be a fantastic year of health, happiness, and prosperity for you and your family. I also want to say thank you to my Shaklee customers.  Our family appreciates the opportunity to serve […]

Happy New Year – Inch Loss Special

According to a blog post at Science Daily a new twin study showed that eating a Mediterranean Style Diet may improve heart function.  That’s good news!    I love eating Mediterranean style foods. Click below to read the summary article. Mediterranean-Style Diet Improves Heart Function, Twin Study Shows Come back and […]

Mediterranean-Style Diet May Improve Heart Function, Twin Study Reveals

Image via Wikipedia FUELING EXTRAORDINARY FEATS OF HUMAN PERFORMANCE PLEASANTON, Calif., March 5, 2010 – Shaklee Corporation, the leading natural nutrition company in the U.S., would like to congratulate the U.S. Ski Team and U.S. Snowboarding for taking home an astounding 21 medals, including six Gold medals at the Games […]

A “Gold Medal” Partnership: Shaklee and the U.S. Ski Team ...

Roasted Collards 1
When we picked up our Bluebird CSA Sharebox, it came with some recipes to try. We tried two of them and hope you will too! Rosemary Pecan Crusted Trout Chop pecans finely and mix with McCormick Crusting Blend and fresh chopped Rosemary. Dip Tilapia in whisked egg then pecan crusting […]

Pecan Crusted Tilapia on Bed of Mediterranean Roasted Collards: Nutrient ...

Our family went the the Bluebird Market and picked up our first Bluebird CSA Sharebox.  Like many Americans, we are being careful about our grocery budget.   Sometimes it seems it takes a lot of money to eat healthy, but the Bluebird CSA is changing that for us.  For only $15, […]

The Wellness Lady’s Bluebird CSA Sharebox is Full of Nutrient ...

Facts you may not know about cleaning products. 1 in 13 school age children has asthma Asthma rates in children under 5 increased 160% Correlation between toxins in our household cleaning products and asthma in children Want to know more? Real Dirt on Clean Part 2 Real Dirt on Clean […]

The Dirty Secrets of Household Cleaning Products

Yesterday, I visited my local neighborhood farmer’s market and spoke with Bobby from James Family Farms.  He was telling me that he is switching to organic practices at his farm due to the increased interest from consumers in our area.  He said he was skeptical at first, but was surprised […]

Do Organic Vegetables Taste Better? Skeptical Farmer Speaks Out!