Today begins a New Year! Thank you for reading and supporting my blog. If you are a new subscriber to my blog, I want to share my top read posts from The Wellness Lady blog. How to Healthy French Fries Using Turnips Because we got so many turnips in our weekly fresh vegetable box...
Read more →Vitamin D May Improve Asthma Control WebMD “There is a lot of circumstantial evidence, but we need to do definitive studies with vitamin D interventions to see what happens.” Michael Holick, MD, PhD, … Vitamin D may be linked to aggressive prostate cancer Chiropractic Economics NEW YORK (Reuters Health) – Contrary to findings from...
Read more →Image via Wikipedia As moms, it is easy to feel guilty that we aren’t doing all we can do for our kids. We are overwhelmed with responsibilities from working outside the home, to chores around the house, to paying bills, to getting kids to school and activities. It is no wonder we are feeding...
Read more →Gwyneth Paltrow, age 37, admits she may have Osteopenia (the precursor to Osteoporosis.) Speculations are that her “crazy diets” and excessive exercise programs may be the culprit. Doctors said her vitamin D levels were some of the lowest seen and may be due to her low intake of dairy products. Read full story here....
Read more →Image via Wikipedia According to the CDC, 9 out of 10 Americans are eating too much salt, nearly double the amounts recommended. You may be surprised to find out the source is not the salt shaker. The dietary guidelines recommend no more than 2300 mg of sodium per day. The CDC study found that...
Read more →According to a blog post at Science Daily a new twin study showed that eating a Mediterranean Style Diet may improve heart function. That’s good news! I love eating Mediterranean style foods. Click below to read the summary article. Mediterranean-Style Diet Improves Heart Function, Twin Study Shows Come back and read the Mayo Clinic...
Read more →Image by PinCheck via Flickr When I was teenager, my mom had her first skin cancer. That’s when I began to take an interest in prevention. So for all of my adult life, I have been careful to observe safety tips. I’m the odd ball at the beach who hangs out early morning or...
Read more →Image via Wikipedia Wow, I was just reading this article at Life Mojo and thought my readers needed to read this. I mean how many times have we thought we were eating healthy, but really weren’t. On the list: salads, milk, diet drinks, smoothies??? This article lists the food and why they are not...
Read more →Image via Wikipedia Now this is a study I’ve been waiting for, an excuse to drink coffee. For years, I denied myself caffeine due to all the negative studies that I read about it hurting your immune system, blah, blah, blah. Then new studies started springing up and I allowed myself to start drinking...
Read more →The Shaklee Difference™ by Shaklee Corporation Shaklee Joint Health Complex* How can one make an informed choice in today’s market place? Rely on Shaklee. In the case of Joint Health Complex*, we don’t just add glucosamine because consumers are aware of the importance of this key ingredient. We formulate the supplement to provide the...
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