Nutrition


Vitamin D May Improve Asthma Control WebMD “There is a lot of circumstantial evidence, but we need to do definitive studies with vitamin D interventions to see what happens.” Michael Holick, MD, PhD, … Vitamin D may be linked to aggressive prostate cancer Chiropractic Economics NEW YORK (Reuters Health) – […]

Vitamin D Articles: Are You Keeping Up with the ...


Are your supplements safe? Medical News Today reports that many Americans assume that food supplements are regulated more closely than they are. Recently Consumer Reports released a list of 12 ingredients found in supplements sold in the U.S. that may be dangerous to your health. It is the consumers responsibility […]

Are Your Dietary Food Supplements Safe? 12 Dangerous Ingredients ...


One of my favorite recipe websites is Culinate.com. I have an account there where I can find recipes as well as type in my recipes and store them and share them with friends. Today, I was looking up my favorite cookie recipe, Bluebird Millet Oatmeal Cookies with Dried Plums when […]

Update on the Federal Governments Progress on Improving School Lunches



Gwyneth Paltrow, age 37, admits she may have Osteopenia (the precursor to Osteoporosis.) Speculations are that her “crazy diets” and excessive exercise programs may be the culprit. Doctors said her vitamin D levels were some of the lowest seen and may be due to her low intake of dairy products. […]

Is Gwyneth Paltrow’s Diet to Blame for Brittle Bone Disease?


According to a blog post at Science Daily a new twin study showed that eating a Mediterranean Style Diet may improve heart function.  That’s good news!    I love eating Mediterranean style foods. Click below to read the summary article. Mediterranean-Style Diet Improves Heart Function, Twin Study Shows Come back and […]

Mediterranean-Style Diet May Improve Heart Function, Twin Study Reveals


The Shaklee Difference™ by Shaklee Corporation Shaklee Joint Health Complex* How can one make an informed choice in today’s market place? Rely on Shaklee. In the case of Joint Health Complex*, we don’t just add glucosamine because consumers are aware of the importance of this key ingredient. We formulate the […]

Tired of Achy Joints? Try Glucosamine and Cat’s Claw





Image via Wikipedia Are you malnourished? Take this Quiz to see if you Need a Woman’s Nutrition Program. After the questions, you will find suggestions for supplements that may help you. 1. Do you use convenience foods or eat at fast food restaurants? 2. Do you use “artificial” or “imitation” […]

Do You Need a Woman’s Nutrition Program? Ten Indicators ...