I know it may sound disgusting, but I just had to try it. I got a recipe with my Bluebird CSA share box to add collard greens to my smoothies as a way to get the wonderful nutrients in collards into my diet without having to cook. Recipe for Green Smoothies 1 cup of...
Read more →Image via Wikipedia Wow, I was just reading this article at Life Mojo and thought my readers needed to read this. I mean how many times have we thought we were eating healthy, but really weren’t. On the list: salads, milk, diet drinks, smoothies??? This article lists the food and why they are not...
Read more →Image by foodistablog via Flickr If you are in a rush in the morning, the easiest way to get a balanced breakfast is to make a breakfast shake or smoothie. These are quick and easy and ensures you get enough protein to stay with you until lunch. Most of our quick breakfast foods are...
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