apple feta salad 3
Today’s Bluebird CSA Sharebox included the ingredients for a healthy salad made with locally grown buttercrunch lettuce, Rome apples, and pecans. This is what I made and everyone in the family loved it! Apple Feta Salad Rinse, tear and drain artisan lettuces.  Add thinly sliced apples, crumbled feta cheese, and […]

Apple Feta Salad Made from our Bluebird CSA Sharebox

Roasted Collards 1
When we picked up our Bluebird CSA Sharebox, it came with some recipes to try. We tried two of them and hope you will too! Rosemary Pecan Crusted Trout Chop pecans finely and mix with McCormick Crusting Blend and fresh chopped Rosemary. Dip Tilapia in whisked egg then pecan crusting […]

Pecan Crusted Tilapia on Bed of Mediterranean Roasted Collards: Nutrient ...

farmer-kitchen-button-fresh 2
This week, I’ve signed up for the Bluebird CSA.  Yes, that’s what I said, “What’s a CSA?’  It is a cooperative partnership between our local rural farmers and the community.  We have purchased a share box which will arrive next week.  Whatever the farmers produce, we will get a share.  […]

The Wellness Lady Explores Eating Fresh and Local Foods with ...

If you are struggling to get your children to eat vegetables, then you may want to try this “sneaky” idea.  Puree vegetables in a blender and then add the purees into recipes your children like.  I did this for years sneaking vegetables into meatloaf, hamburgers, and soups. But, now there […]

How to Get Your Children to Eat Vegetables: A Simple ...

Yesterday, I visited my local neighborhood farmer’s market and spoke with Bobby from James Family Farms.  He was telling me that he is switching to organic practices at his farm due to the increased interest from consumers in our area.  He said he was skeptical at first, but was surprised […]

Do Organic Vegetables Taste Better? Skeptical Farmer Speaks Out!