Share Gwyneth Paltrow, age 37, admits she may have Osteopenia (the precursor to Osteoporosis.) Speculations are that her “crazy diets” and excessive exercise programs may be the culprit. Doctors said her vitamin D levels were some of the lowest seen and may be due to her low intake of dairy products. Read full story...
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Share Children today are not spending the time outdoors playing like they used to due to video games, computers, and safety concerns. Not only this, when we do take them outside, we make sure they are covered in sunscreen. The result is that many of our children are lacking the “sunshine vitamin”, vitamin D. ...
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