wellness


The Shaklee Difference™ by Shaklee Corporation Shaklee Joint Health Complex* How can one make an informed choice in today’s market place? Rely on Shaklee. In the case of Joint Health Complex*, we don’t just add glucosamine because consumers are aware of the importance of this key ingredient. We formulate the […]

Tired of Achy Joints? Try Glucosamine and Cat’s Claw



Something as simple as changing your household cleaning products can make a difference. Watch this video with Roger Barnett from the Shaklee Corporation explain how… Earth Day Special on Shaklee Basic H2 Buy Basic H2, Get 3-Pack Spray Bottles for 50% Off Commemorative 50th Anniversary Basic H2® and 3-Pack Spray […]

What are you doing for Earth Day?




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Today’s Bluebird CSA Sharebox included the ingredients for a healthy salad made with locally grown buttercrunch lettuce, Rome apples, and pecans. This is what I made and everyone in the family loved it! Apple Feta Salad Rinse, tear and drain artisan lettuces.  Add thinly sliced apples, crumbled feta cheese, and […]

Apple Feta Salad Made from our Bluebird CSA Sharebox




From:  http://www.ilovepecans.org “Clinical research studies have confirmed eating about a handful of pecans each day may help reduce the risk of heart disease, help lower cholesterol and aid in weight loss.  In addition, pecans are loaded with more than 19 vitamins and minerals, heart-healthy unsaturated fat, and contain no trans […]

A Handful of Pecans a Day Keeps the Doctor Away



It’s 8:30 and I’ve begun my Home Office Fitness Challenge.  Even though I work a corporate job, I love to write blogs and have an affiliate marketing business too.  So this challenge is allowing me to do short workouts while I read and write for my blogs.  So far, the […]

30 Day Home Office Fitness Challenge Day 5: Low ...



Image via Wikipedia I’m participating in the 30 Day Home Office Fitness Challenge and am now on Day 3. Today’s fitness challenge is about eating healthier so I can have more energy and be more productive in my work day.  Scott recommends making healthy snacks convenient.  Keeping some almonds and […]

30 Day Home Office Fitness Challenge Day 3