Not sure if you're getting the protein your body actually needs after 50?
You don't have to do it alone!
I’m Carla Clayton –Wellness Coach, Clean Beauty Advocate, and Mentor to Women Creating Their Next Chapter.
I work with women over 50 who are tired of feeling stuck—physically, emotionally, or even professionally—and ready to feel confident in their body, glow in their skin, and explore what’s next.
With 30+ years in the wellness space, I combine simple, science-backed habits with powerful tools like clean nutrition, age-positive skincare, and even a path to purpose-driven income.
You don’t need to overhaul your whole life—just start with one smart choice at a time.
Ready to feel like yourself again? Let’s begin.
Take a step forward on a path to a healthier you,
and experience changes in every aspect of your life
for a lifetime.
Wellness isn’t about perfect routines or overhauling your entire life.
It’s about showing up for yourself—one smart choice at a time.
Whether it’s nourishing your body with protein and supplements, upgrading your skincare, building a business that lights you up, or simply reclaiming your energy after 50—you deserve a plan that works for you.
In this season of life, your health, beauty, and purpose are all connected—and when one of them gets stronger, the others rise too.
You’re not starting over—you’re stepping into something better.
Free Discovery Call
Work With Me
Group Programs
Allow me to show you a new way to not only develop a healthier lifestyle but also ways to renew your energy and spirit.
With an integrated approach, you get more.
More than just emotional support
You get real, workable ways to pursue mental and emotional wellness, with an in-depth understanding of what really makes you tick, plus you get access to a community of like-minded people who are all at different stages in their journey.
More than just a weight loss program
You get a full-body health program with digestive support and long-term eating solutions, plus you’ll learn to develop a healthier relationship with food.
More than just a relationship guide
You get support and guidance to find the perfect work-life balance, work towards your goals, and improve your relationships with yourself, your friends, and your family.
More than just a wellness program
You get a complete overhaul of mind, body, spirit, relationships, and career.
Brain Fog After 50? The Protein Habit Most Women Are Missing
Brain Fog After 50: What It Really Is and What Influences It
