Can 20 Questions Change Your Life?

Posted Leave a commentPosted in Nutrition, Shaklee, Supplements, Weight Loss, Wellness

I believe it can! I want to invite you to try this NEW online health assessment created by the scientists, doctors, and nutritionists at Shaklee. Introducing Healthprint (TM) I am excited to introduce you to Healthprint (TM).  How would you like to get a personalized wellness plan in only 5 minutes?  Absolutely FREE! Click here […]

Raspberry Oatmeal Breakfast for Valentines Day and Heart Health Month

Posted Leave a commentPosted in Children's Health, Nutrition, Recipes, Shaklee

Nothing is more satisfying than a good old fashioned bowl of steamy oatmeal on a cold wintry day. Want to jazz it up for the family and be the favorite mom or wife on the block? Try my new Raspberry Oatmeal recipe full of deliciousness and good healthy ingredients to boost energy, focus, keep your […]

Today’s Walk: An Update on our Healthy Holiday Challenge (AKA Turkey Challenge)

Posted Leave a commentPosted in Nutrition, Weight Loss, Wellness

  Join Carla Clayton for a “Walk in the Park” as she shares an update from the first week of the Healthy Holiday Challenge to NOT gain a turkey this year over the winter.  She shares an easy tip to help you maintain your weight.    Join the challenge on Facebook at

Announcing our Second Annual Healthy Holiday Challenge

Posted Leave a commentPosted in Exercise, Nutrition, Weight Loss, Wellness

The average American will gain between 7-11 pounds between now and January.  That’s the size of a turkey! Join us in our Healthy Holiday Challenge Maintain, Don’t Gain a Turkey! Kick off on Friday, November 8th 12:30-1:30pm Clayton Family Chiropractic “Curbing Your Cravings for Carbs” Join the challenge anytime between now and Thanksgiving. Click here […]

Keeping Colds and Flu at Bay: A FREE Wellness Workshop

Posted Leave a commentPosted in Nutrition, Shaklee, Wellness

Join us at Clayton Family Chiropractic (205 Thomas Street, Thomaston, GA) Friday, November 1 at 12:30-1:30 pm:   Keeping Families Healthy All Winter Long: Cold and Flu Prevention There are many factors that weaken or influence your Immune System. We will watch a video presentation featuring Dr. Stephen Chaney who will share a number of ways […]