Today’s walk: A Message for Moms. This is probably one of the most important videos I have made. Do you know any moms who are facing that difficult time of having to return to work after having a child? The health of both the mom and the baby are both at risk. Please […]
Today’s walk: A Message for Moms. This is probably one of the most important videos I have made. Do you know any moms who are facing that difficult time of having to return to work after having a child? The health of both the mom and the baby are both at risk. Please watch all […]
Too much stress over the long term can affect your health. Have you ever noticed that when you are stressed you are more likely to: Overeat? Not be able to sleep? Feel exhausted? You can break this cycle by having a plan: Plan your meals and snacks in advance (high protein/high fiber/low sugar) Sleep 7-9 […]
I want to share with you a secret I discovered several years ago about managing stress naturally and safely. But first, watch this video and see why I call it, “Beach in a Bottle.” [youtube http://www.youtube.com/watch?v=v3fwm6dByTM] The product in the video to which I refer is Stress Relief Complex by Shaklee. Stress Relief Complex helps […]
None of us can escape stress in today’s world, but we can take care of our bodies by replacing the essential nutrients lost to stress. Start with Shaklee’s Stress Relief Complex – Stress Relief Complex contains the amino acid L-theanine that stimulates alpha wave production in the brain. Unlike Kava and most anti-stress medications, […]
Don’t Let the Holidays Age You. The most wonderful time of the year is here! Have you started on your list of things to do? You may not realize it, but while you’re busy decking the halls, planning parties, and shopping for the perfect gift, you may be doing your cells some damage. Add the […]
Order Shaklee Vitalizer today. Take the 30 day challenge…Feel better in 30 days or your money back!
The Wellness Lady has been away from her blog. Stress!!! Had some Back and Neck Problems leading to ER visits and well…..I knew it was time for a vacation! Breathing the fresh air on the beach….. Now, I don’t need a study to tell me The Health Benefits of a Weekend Getaway, but apparently there […]