If you’re not drinking green tea with your workouts, you might be wasting your time at that barre class. A study published in The Journal of Nutrition found that after just two weeks, exercisers who sipped four to five cups of green tea each day and logged 25-minutes at the gym lost more belly fat than their non-tea-drinking counterparts.
What makes the drink so powerful? It contains catechins, an antioxidant that hinders the storage of belly fat and aids rapid weight loss.
Now you can enjoy your tea daily whether you want it hot or cold with Shaklee 180 Energizing Tea. This refreshing energy boost contains an exclusive blend of antioxidant-rich green, white and red teas, as well as taurine that will enhance your alertness.Follow me on social media!