Will Taking Calcium Supplements Put Me at Risk for a Heart Attack?

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A recent report claimed that taking calcium supplements may put women at greater risk for a heart attack. But the Mayo Clinic Dietitians say, “Don’t throw away your calcium supplements yet. There’s more to the story. The results of this particular study are not conclusive and, thus, not sufficient to dictate a change in recommendations […]

Do You Need a Woman’s Nutrition Program? Ten Indicators You May Be Malnourished

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Image via Wikipedia Are you malnourished? Take this Quiz to see if you Need a Woman’s Nutrition Program. After the questions, you will find suggestions for supplements that may help you. 1. Do you use convenience foods or eat at fast food restaurants? 2. Do you use “artificial” or “imitation” food products? If you answered […]