Announcing our Second Annual Healthy Holiday Challenge

Posted Leave a commentPosted in Exercise, Nutrition, Weight Loss, Wellness

The average American will gain between 7-11 pounds between now and January.  That’s the size of a turkey! Join us in our Healthy Holiday Challenge Maintain, Don’t Gain a Turkey! Kick off on Friday, November 8th 12:30-1:30pm Clayton Family Chiropractic “Curbing Your Cravings for Carbs” Join the challenge anytime between now and Thanksgiving. Click here […]

Shaklee 180 Success Tip: Join a Weight Loss Support Group

Posted Leave a commentPosted in Shaklee, Weight Loss

Losing weight alone is difficult. That’s why I’ve created support groups for my clients.   Each week we will meet together to help overcome obstacles to weight loss in a FUN, supportive and encouraging atmosphere. We will have: prizes and incentives a daily plan of action support and accountability motivation tools and training of what […]