ExerciseNutritionWeight LossWellness

Announcing our Second Annual Healthy Holiday Challenge

Healthy Holiday Challenge

The average American will gain between 7-11 pounds between now and January.  That’s the size of a turkey!
Join us in our Healthy Holiday Challenge
Maintain, Don’t Gain a Turkey!

Kick off on Friday, November 8th
Clayton Family Chiropractic

“Curbing Your Cravings for Carbs”

Join the challenge anytime between now and Thanksgiving.

Click here to download registration for the Upson County Challenge


Drop off form at Extreme Gymnastics or Clayton Family Chiropractic.

Not a local resident of Upson County?  No problem! 

You can participate online on Facebook.  Click here to join. 

Please encourage your family, friends and co-workers to participate. It will make it easier for you during the holidays if everyone you know is working toward the same goal.

Let’s band together to make Upson County a healthier community.  We can do it, but it starts with each of us!

Questions?  Call Carla at 770-468-8172

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